Laugh Everyday / by Monique Nadeau

Today I’m going to talk about something that I think is crucial to keeping me sane during these crazy times. I try to laugh every single day. With all of the current events happening right now I think we could all use a good laugh. Hahahaha. Laughter is the best medicine.

No seriously though, I need to laugh every single day or I will literally go insane and get really depressed. It’s a heartbreaking and stressful time right now, I feel for everyone. It is not a great time right now. It’s pretty crap. I just hope everyone is ok.

So how to I get myself to laugh every day? Well I have a few things I do:

1) I find funny memes / meme videos and post them on my stories almost every day. It reminds me to not take life so seriously and giggle every time I look or watch the meme

2) I watch stand up comedy, live comedy sketches, comedy shows or funny movies. I like a pretty wide range of comedy, however some of my favourites are Tim and Eric, The Eric Andre Show, Trailer Park Boys, South Park, etc, Yes I do like the crude, bizarre and random humour! I also love The Simpsons, Seinfeld, Mel Brooks movies, The Office, Peep Show, The IT Crowd, anything with Jim Carrey, Mike Myers, John C. Reilly in it to name a few, etc, etc. 

3) I hangout or talk with my friends, all my friends have good sense of humour, they make me laugh. 

What I’m saying here sounds so well “duhhhhh???! Of course you should do that to get out of a doom and gloom state of mind and negativity, just watch some comedy or hangout or talk with funny people .” Ya it does sound simple but it works! I’m making it a routine every day. 

This helps me stay sane and happy during these tough and sad times.  Maybe it will help you? 

Thanks for listening. As always be yourself, lots of love and stay weird my dudes……………….

Bye for now  XO